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What you'll see in your Performance Sustainability Report?

Personalised Data and Insights

A clear picture of how your energy, recovery, and cognitive load are holding up right now including where strain is building quietly and where you still have capacity. See which areas are stable, and where you may be paying a hidden sustainability cost

Burnout Signal Breakdown

Straightforward explanations of what your scores actually mean in day-to-day work. How pressure is affecting your thinking, emotional regulation, and operating mode. Each area includes one practical adjustment you can make immediately

Strengths, Strains, Early Warning Signals

A snapshot of what’s still working well, alongside the early warning signs that typically appear before burnout becomes obvious. Know what to protect, what to stabilise, and what not to ignore

Op Mode Insight: Sustain vs Push-Through

See if you’re currently operating in a sustainable rhythm or relying too heavily on discipline and willpower. Includes a small set of evidence-informed micro-resets to help stabilise energy and clarity without slowing you down

Work & Recovery Boundary Signals

Insight into how effectively you’re switching off, recovering, and giving yourself permission to rest. Even when work is demanding. Highlights where guilt, vigilance, or mental carry-over may be preventing genuine recovery

Methods & Safeguards

A short explanation of what we measure, how scoring works, and the safeguards in place. Designed to be developmental, non-clinical, and suitable for high-performing professionals